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Home » exercise

February 3, 2016 By Aaron Tenabel Leave a Comment

A fun way to start exercise when you hate it

  There are a lot of people that don’t enjoy exercise. Being an ex athlete, I never quite got it, but having worked with clients over many years, I do now.  Most have tried everything to lose weight, from every diet under the sun to every new fad exercise regime or piece of exercise equipment. […]

Filed Under: Health Tagged With: exercise, Health, wellbeing

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